Calm Sleep Story | FIRE ISLAND NIGHTS | A Magical Sleep Meditation by the Sea (ocean sounds, long)

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Relax and unwind by the sea in this calm bedtime story and guided sleep meditation that will take you to Fire Island, where you may find yourself atop a roof at sunset. A car-less island by the sea, where bamboo sways in the gentle evening's breeze, Fire Island is a respite for free spirits. It is a place where freedom and creativity and luxury may be found. A place where you may enjoy all expressions of yourself, free of judgement. Take a walk beneath the stars and full moon on the beach, as the waves crash down upon the luminescent shore. Return to the safety of your beach home as you drift to sleep to the sounds of the sea and crickets. It's time to dream away.

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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at or

Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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